Randomness? No way!

Our first-class devices provide an all-inclusive and systematic analysis of your body before we organise and plan custom-made coaching sessions for you.

1) INBODY: the most advanced BIA Body Composition Analyser. It allows you to get a comprehensive analysis of your body composition.

2) THE POSTURE GRID CHART: analyses the lines, axes and planes of your body through a checkered mirror.

3) FMS (FUNCTIONAL MOVEMENT SCREEN): a screening tool used to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality for those with no current pain complaint or known musculoskeletal injury.

4) HEALTH & WELLNESS GENETIC TEST: helps understand your unique genetic makeup to achieve personal health and fitness goals.