Our 1-on-1 program is specifically tailored for you to make you FEEL BETTER, LOOK BETTER, MOVE BETTER, PERFORM BETTER and HAVE BETTER HEALTH – A perfect restoration of body balance. It’s just your trainer and you. All focus on your needs.
This is a high energy, fast-paced compact circuit workout program for those who are crunched with time.
Each group is limited to a maximum of 6 players at similar fitness level and health goals.
This is our classic program which focuses on the player’s movement and power to prevent golf injuries.